Private Yoga Class

Service Description

A private, customized yoga self-care experience with Micaela (me!). I am an RYT-500 certified yoga teacher with 8 years of teaching experience, having taught all types of bodies, from complete beginners to advanced yogis. These sessions are for those who don't like/don't have access to public classes, have little experience with yoga or want a class that is tailored specifically for them. This is helpful if you have an injury or trauma that can't be addressed in a public class. You will be guided through deep mind-body-spirit connection through breath, flow, mindful movement and embodiment techniques. You will leave the class feeling rejuvenated, grounded and connected. I design personalized sequences that you can practice on your own time, so that you are empowered to heal yourself when you need it.

Contact Details